It is a weight loss digital book with research-proven instructions on how to build habits that will help you lose weight successfully. Weight loss is key in reversing chronic diseases such as obesity, insulin resistance, prediabetes and diabetes. Our aim with this guide is to help you lose weight and maintain it in order to reverse your chronic disease.  

SMART & Skinny Habits is a book that gives in-depth instructions and actionable steps on how to change your lifestyle habits in order to lose weight and maintain that weight loss. We help you identify YOUR SPECIFIC triggers that are keeping you from losing weight and help you develop strategies that you can put into action. We have also devised a one-of-a-kind plan and formula (that are not available anywhere else) to help you out as you proceed and a community that guides you along in your weight loss journey.  

There is only a ONE TIME FEE! It’s a simple, one-time purchase of $47 for the book AND all the bonuses (total value of $197)!. There are ZERO hidden fees! The one-time purchase price of $47 gets you access to the guide, bonuses, as well as any updates we make or bonuses we release! Meaning you will continue to receive any updates or extra bonuses for free! 

Credit card security is extremely important to us. That’s why we’ve partnered with PayPal to handle the billing and provide a secure encryption. Frankly, your credit card data is much safer making an online purchase through our secure site than using it to pay for gas or get food. So feel comfortable knowing that your transaction is 100% completely protected from fraud.

Absolutely! If you feel the book did not do you justice then you can email us at drnav@thelifestylecure.com for a full refund. All we ask for is proof that you tried the concepts in the book via filled in worksheets, photos of the recipes, checklists, trackers, journal entries and interaction with our Facebook support group. This is to ensure that you give this book your best and to protect our digital content. All refunds and guarantee are also subject to the terms of our refund policy linked at the bottom of this page.

This book is for anyone who would like to lose weight and maintain it in order to reverse or prevent Obesity, Diabetes, Prediabetes, Insulin Resistance, High Blood Pressure, High Cholesterol, Heart Disease, Fatty Liver Disease, and Risk of Stroke. This program will also help those who are simply struggling with their weight and for all of those who just want to change their lifestyle habits for the better!

This program is not meant for individuals who are underweight (BMI ≤18) or are currently struggling with disordered eating.

Even though SMART & Skinny Habits is a program about changing your lifestyle habits we still advise everyone to consult with their healthcare professional before purchasing.

It all depends upon you! There is no set minimum or maximum limit to how much weight you will lose while following the book. It will depend entirely on how much effort you put into it. 

SMART & Skinny Habits is meant to not only achieve initial weight loss but to be able to maintain it lifelong as well.

With that being said, minor setbacks such as gaining a few pounds over the holidays, during a vacation, or while attending numerous celebrations, is likely inevitable. But the good news is that this book will help you prepare for those types of setbacks before they even occur. Which is why the method/plan in the book works!